Small Yoga Classes  -  Personal Attentive Classes  -  Maximum of 7 students in each class

Yoga With Cheryl -  Yoga Studio - Birmingham

Cheryl Best - Yoga Teacher  - Yoga Classes - Birmingham and Solihull - Garretts Green Lane,
Garretts Green/Sheldon

Please Note:- There will be no classes from 17th May - 8th June.  Classes will restart 9th June.  I will also be unable to respond to enquiries until the 9th June. 

 

Hello,


I'm Cheryl a Yoga Teacher providing group yoga classes and private yoga classes in a studio based in East Birmingham (Garretts Green/Sheldon area).  The studio is accessible if you travelling from Solihull, North Warwickshire (close to Castle Bromwich, Shard End, Sheldon, Olton, Stechford, Yardley and Marston Green).


Classes are based on Hatha Yoga, comprising of Postures (asana), Breathing Practices (Pranayama) and Relaxation. 


I offer solo/duet classes (one to one/two to one private yoga classes) and group classes (maximum of 7 students per class) which take place at the studio. I am also able to offer Nutritional Advice


Please note:-  I no longer teach classes from Arden Hall (Castle Bromwich) and St Leonards Church (Marston Green)  all classes take place from  Garretts Green Lane in Kitts Green/Sheldon Area.

  

Yoga Classes Birmingham

Yoga Classes take place in North Solihull/East Birmingham Area  - 


OFFICE 4, ALLIGATOR BUSINESS CENTRE, GARRETTS GREEN LANE, GARRETTS GREEN

 
 

I teach small classes in order to promote a relaxed environment and to offer support for my students 


Group classes are limited to a maximum of 6 students per class.  Group classes are of two styles.  Gentle Yoga (2 levels) and Flowing Yoga


Solo/Duet classes will never have more than 2 students per class.  




 
 

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Testimonials

 "All levels catered for, beginners, intermediate and more advanced postures
demonstrated. Challenging and fun. Lovely breathing exercise and relaxation.
Cheryl's classes are friendly and welcoming".

"I had been absent from yoga classes for 10 years when I realised that
my 40 something body was beginning to show signs of 'ceasing up'. My
online search lead to Cheryl and after 6 months of classes I have not
looked back. The classes are varied, accommodate all levels and
importantly are fun".

" I have known Cheryl for over 6 months. I contacted her having searched the Wheel of Yoga to find a local teacher who could re-establish my love for yoga after a 12 year gap. I have not missed a class since I started and the benefit to both my physical and mental health is enourmous".

"St Bernards is a care home for the frail elderly over the age of 65 years. A team of 10 residents attend classes and benefit from the gentle exercises and relaxation. What has surprised us all is the ability of some of the class and Cheryl has skillfully designed her class to accommodate those more able to do more while the less able still benefit at a lower level".

"I would not hesitate to recommend Cheryl to anyone looking for a yoga class. Her kind and gentle nature produces a class that is a delight to participate in. She is professional and empathetic to her class".

 

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 Cheryl Best Dip ONT, BWY

Certified British Wheel of Yoga Teacher

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Contact me

 

Yoga Studio Birmingham
511 Garretts Green Lane, Garretts Green, B33 0SG

07898622152

Texting is the best method of contact.   Please leave a voicemail message if I am unable to answer your call.

Please Note:- There will be no classes from 17th May - 8th June.  Classes will restart 9th June.  I will also be unable to respond to enquiries during this period.