Small Yoga Classes  -  Personal Attentive Classes  -  Maximum of 7 students in each class

Yoga With Cheryl -  Yoga Studio - Birmingham

Cheryl Best - Yoga Teacher  - Yoga Classes - Birmingham and Solihull - Garretts Green Lane,
Garretts Green/Sheldon

Yoga 

and 

Fitness 

Studio

Specialising in:-


Group Yoga Classes 

* Beginner and Intermediate Classes


Private Yoga Sessions

*Solo, Duet and Small Group Sessions (Individual or share your session with friend(s) or family members).  


*Specialised sessions focusing on specific health issues e.g. back problems, joint related and stress related problems.


Body Fusion 

**New Class** - A Fusion of - Zumba, Legs, Bums and Tums and Body Conditioning





 

Hello,


I'm Cheryl a Yoga Teacher providing group yoga classes and private yoga classes in a studio based in East Birmingham (Garretts Green/Sheldon area).  The studio is accessible if you travelling from Solihull, North Warwickshire (close to Castle Bromwich, Shard End, Sheldon, Olton, Stechford, Yardley and Marston Green).


Yoga classes are based on Hatha Yoga, comprising of Postures (asana), Breathing Practices (Pranayama) and Relaxation. 


I offer solo/duet classes (one to one/two to one private yoga classes) and group classes (maximum of 7 students per class) which take place at the studio. I am also able to offer Nutritional Advice


Please note:-  I no longer teach classes from Arden Hall (Castle Bromwich) and St Leonards Church (Marston Green)  all classes take place from  Garretts Green Lane in Kitts Green/Sheldon Area.

  

Yoga Classes Birmingham

Yoga Classes take place in North Solihull/East Birmingham Area  - 


OFFICE 4, ALLIGATOR BUSINESS CENTRE, GARRETTS GREEN LANE, GARRETTS GREEN

 
 

I teach small classes in order to promote a relaxed environment and to offer support for my students 


Group classes are limited to a maximum of 6 students per class.  Group classes are of two styles.  Gentle Yoga (2 levels) and Flowing Yoga


New students must attend Beginner Yoga Classes currently held on Tuesdays 630pm and 730pm and Sundays 1.30pm, these classes are available on a drop in basis.  Level 1, 2 and 3 classes are for students committed to attending on a weekly basis, a regular space is allocated in 1 class as part of a monthly membership with access being available to all classes subject to availability.


Solo/Duet classes are for students who prefer to have private sessions.  Suitable if you feel uncomfortable in group settings or wish to focus on exercises/postures specific for health related problems.  



BEGINNER CLASSES

£5 - If you book and pay for your class online

to reserve space

£6.50 - pay in class

 

BODY FUSION.


A fusion of Zumba, Legs, Bums and Tums and Body Conditioning.


Wednesdays

Time. 5.15pm - 6pm & 6pm-6.45pm


Saturdays

Time 11.15am-12pm


£5 per class 

Please book and pay for your class online to reserve your space.


Free for members


Please contact Cheryl by text 07898622152 or by using the online contact form to express interest in this class.

 
 
 
 
 
 
 

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Testimonials

 "All levels catered for, beginners, intermediate and more advanced postures
demonstrated. Challenging and fun. Lovely breathing exercise and relaxation.
Cheryl's classes are friendly and welcoming".

"I had been absent from yoga classes for 10 years when I realised that
my 40 something body was beginning to show signs of 'ceasing up'. My
online search lead to Cheryl and after 6 months of classes I have not
looked back. The classes are varied, accommodate all levels and
importantly are fun".

" I have known Cheryl for over 6 months. I contacted her having searched the Wheel of Yoga to find a local teacher who could re-establish my love for yoga after a 12 year gap. I have not missed a class since I started and the benefit to both my physical and mental health is enourmous".

"St Bernards is a care home for the frail elderly over the age of 65 years. A team of 10 residents attend classes and benefit from the gentle exercises and relaxation. What has surprised us all is the ability of some of the class and Cheryl has skillfully designed her class to accommodate those more able to do more while the less able still benefit at a lower level".

"I would not hesitate to recommend Cheryl to anyone looking for a yoga class. Her kind and gentle nature produces a class that is a delight to participate in. She is professional and empathetic to her class".

 

Please click on a link for more information about Yoga Classes

Yoga Classes & Studio Location

What is Yoga

Yoga Prices

 

 

 

 

 

 

 

 

 

 

 

 

 

 Cheryl Best Dip ONT, BWY

Certified British Wheel of Yoga Teacher

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Contact me

 

Yoga Studio Birmingham
511 Garretts Green Lane, Garretts Green, B33 0SG

07898622152

Texting is the best method of contact.   Please leave a voicemail message if I am unable to answer your call.

Please Note:- There will be no classes from 17th May - 8th June.  Classes will restart 9th June.  I will also be unable to respond to enquiries during this period.