I'm Cheryl a Yoga Teacher providing group yoga classes and private yoga sessions in Birmingham (Near Solihull), West Midlands.
We are a small studio based in East Birmingham (Garretts Green/Sheldon area).
The benefits of being a small studio allows us to offer you group yoga classes in a friendly, cosy and safe space. We also have the added benefits of being able to give you lots of attention and offer safe adjustments to suit your individual needs. A selection of exercises (asanas - postures) are given to suit the needs of our students, supporting differing abilities and ailments.
The private yoga sessions (solo/duet classes (one to one/two to one private yoga classes) are suitable for people who may feel uncomfortable being in a group setting or may suit people with health issues as a group setting may not be suitable.
The studio is accessible if you travelling from Solihull, North Warwickshire (close to Castle Bromwich, Shard End, Sheldon, Olton, Stechford, Yardley and Marston Green).
Yoga classes are based on Hatha Yoga, comprising of Postures (asana), Breathing Practices (Pranayama) and Relaxation.
Click to be taken to contact form or please send a text message to 07898622152. Due to work/personal commitments there are times when I am unable to answer calls. Please leave a message if I am unable to answer your call and I will return your call as soon as possible......